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"discover your potential"
Get fit with ABODY Wellness Fitness! Our team will assess your fitness, monitor your progress, and create a personalized workout plan tailored to your goals for maximum results!
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ABOUT US

We are ready to bring out the better in you! Our services include Personal Training, NDIS, Private Stretch Sessions and Corporate Health Programs. We are committed to providing you with a holistic experience to understand your body & mind connection to compliment your health and work life balance so you can reach your best potential.
Watch yourself transform and achieve the optimum results in gaining more strength, improving posture, flexibility & balance, increasing energy levels which will impact on your overall well-being for your healthier future.
We welcome all ages and experience levels.
Visit us for a free consultation to discuss your ultimate wellness goals.

BRING WELLNESS TO YOUR BUSINESS

Our services extend to working with progressive companies that understand investment in mind and body of their staff results in an engaged and dynamic workforce which equals profit and success.
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1 on 1 Personal Training

ABODY Wellness Fitness will evaluate your physical fitness, keep track of your progress and develop a regime selecting exercises that provide the optimum results to achieve your goals.
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2 on 1 Personal Training

2 on 1 personal training session will allow you to have a partner or friend that you could work out with and not only will you share the investment, you will motivate each other to achieve your goals.
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TAKE YOUR FIRST STEP TOWARDS A FITTER, STRONGER & HEALTHIER VERSION OF YOU
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